Aerial view of Tegucigalpa city with mountain backdrop under a clear blue sky.Aerial view of a large stadium under construction in Tegucigalpa, Honduras, surrounded by cityscape and greenery.

Honduras

North America · Central America

Medium PeaceAffordable Cost of Living
Medium DevelopmentHybrid Regime
HDI0.624#136 / 191Medium
Global Peace Index2.08#96 / 160Medium
GDP / Capita$4K#135 / 190Lower-mid
Life Expectancy73 yrs#106 / 195Moderate
Population11.0M86th
PPP / Capita$8KVery Low
Gender Inequality0.413Moderate

High murder rate but improving; Copán ruins, a Caribbean coast, cheap living.

At a Glance

28
Very LowSafetyPerceived safety, higher is safer
73
AffordableCost of LivingHigher is cheaper to live in
96
HighWater AccessShare of people with basic water access
📈

Honduras's Human Development Index

0.624

Medium human development

#136 of 191 countries worldwide, #22 of 23 in North America.

Higher than 29% of countries with data. UNDP Human Development Report.

UNDP builds the index from three dimensions: a long and healthy life, being knowledgeable, and a decent standard of living. They are measured by life expectancy at birth, mean and expected years of schooling, and gross national income per capita.

Closest indicators in this dataset

Life expectancy at birth73.0 yrs (2024)
GNI per capita$3,270 (2025)

World Bank, own vintages. UNDP’s own component values are not carried here, so these are related measures rather than the index inputs.

📖

Honduras

Honduras is a Central American country with a Caribbean coast, Mayan ruins at Copán, and the Bay Islands, home to some of the best and most affordable diving in the world. The interior has cloud forests, bird-rich national parks, and colonial towns that see relatively few visitors. Those who come for nature and diving rather than polished urban life will find it genuinely rewarding.

  • Copán rivals Tikal as a major Maya centre — yet far fewer tourists visit.
  • Bay Islands offer some of the cheapest scuba diving certification in the world.
  • Roatán has the world's second-longest barrier reef system after Australia's.
  • Garifuna people have their own language, culture, and visually distinct coastal settlements.
📍

Quick Facts

Capital

Tegucigalpa

Language

Spanish

Currency

L HNL

Area

111,890 km²

💻

Nomad Hub

Fixed Broadband

91Mbps

Moderate81st globally

Mobile

43Mbps

Slow89th globally
EnglishHigh
PlugType A/B

GDP / Capita

i

$4K

Lower Mid

PPP / Capita

i

$8K

Lower Mid

Inflation

i

4.6%

Moderate

Unemployment

i

4.9%

Low

Innovation (GII)

i

17.7

Low

GNI / Capita

i

$3K

Lower Mid

Tax Revenue

i

15.1%

FDI Inflows

i

3.5%

Education Spend

i

4.5%

Cost of Living

i

36.6

Affordable

Price Level Index

i

48th pct

Affordable

20-Year Trend + IMF Forecast

Income & inflation over time

i
+152% nominal+28% real
$3K$5K$8K5%10%200620102015202020252028
GDPPPPInflationIMF forecast

HDI since 1990

0.5130.624 (+0.111)Year by year →
1990: 0.5131991: 0.5141992: 0.5181993: 0.5231994: 0.5261995: 0.5321996: 0.5361997: 0.5411998: 0.5241999: 0.5482000: 0.5532001: 0.5572002: 0.5612003: 0.5652004: 0.5702005: 0.5752006: 0.5792007: 0.5842008: 0.5892009: 0.5922010: 0.5962011: 0.5982012: 0.5962013: 0.6022014: 0.6032015: 0.6102016: 0.6152017: 0.6142018: 0.6142019: 0.6292020: 0.6212021: 0.6202022: 0.624

UNDP Human Development Report, 2023-24 edition. 33 annual values, none interpolated; hover any point for its year.

Life expectancy at birth69.273 (+3.8)
Internet users859 (+51)
Urban population4959 (+10)
Births per woman3.582.48 (-1.10)
Renewable share of energy4746 (-1)
Access to electricity6996 (+27)
Infant mortality2413 (-11)
CO2 emissions per person0.91.1 (+0.2)
Forest area6056 (-4)

World Bank observations, first to last available year per indicator (roughly 2005–2024; each series has its own window).

Thinking about Honduras for real?

The matcher weighs your budget, timeline and dealbreakers against the same data on this page, then answers with the places that actually fit.

Find your match →
🗺️

Neighbouring Countries

💬

Quick answers

What is Honduras's Human Development Index?

Honduras's Human Development Index is 0.624 (UNDP Human Development Report), ranked #136 of 191 countries.

Is Honduras safe?

Honduras scores 2.08 on the Global Peace Index (lower is more peaceful), ranked #96 of 160 countries by the Institute for Economics & Peace. That measures national-level peace, not street crime; both are covered below.

How expensive is Honduras?

Numbeo's cost-of-living index puts Honduras at 36.6 (New York = 100); that is #52 cheapest of 143 countries with data.

What is life expectancy in Honduras?

Life expectancy at birth in Honduras is 73.0 yrs (World Bank), ranked #106 of 195 countries.