Scenic view of misty mountains and valleys at dawn in Dushanbe, Tajikistan.A wooden pavilion surrounded by greenery in a summer garden in Dushanbe, Tajikistan.

Tajikistan

Asia · Central Asia

High PeaceVery Affordable Cost of Living
Medium DevelopmentAuthoritarian
HDI0.679#124 / 191Medium
Global Peace Index1.80#47 / 160High
GDP / Capita$2K#160 / 190Lower-mid
Life Expectancy72 yrs#118 / 195Moderate
Population10.8M90th
PPP / Capita$6KVery Low
Gender Inequality0.269Low

Central Asia's poorest, with dramatic Pamir mountains and a remittance-dependent economy.

At a Glance

77
LowInfant survivalIndex. 23.5 infant deaths per 1,000 live births
82
Very AffordableCost of LivingHigher is cheaper to live in
89
ModerateWater AccessShare of people with basic water access
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Tajikistan's Human Development Index

0.679

Medium human development

#124 of 191 countries worldwide, #32 of 43 in Asia.

Higher than 35% of countries with data. UNDP Human Development Report.

UNDP builds the index from three dimensions: a long and healthy life, being knowledgeable, and a decent standard of living. They are measured by life expectancy at birth, mean and expected years of schooling, and gross national income per capita.

Closest indicators in this dataset

Life expectancy at birth71.9 yrs (2024)
GNI per capita$2,080 (2025)

World Bank, own vintages. UNDP’s own component values are not carried here, so these are related measures rather than the index inputs.

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Tajikistan

Tajikistan is a mountainous Central Asian country where the Pamir Mountains, some of the highest terrain on earth, dominate a landscape of glacial valleys, ancient Silk Road towns, and nomadic Pamiri culture. The country is remote, the roads are challenging, and the infrastructure is basic, but those who travel the Pamir Highway will experience one of the great overland journeys in the world. It suits experienced adventure travellers who come for the landscape and the silence.

  • 93% of the country is mountainous — one of the most rugged terrains on earth.
  • Poorest of the former Soviet republics by GDP per capita.
  • The president has renamed months and days of the week after himself and his family.
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Quick Facts

Capital

Dushanbe

Languages

Russian, Tajik

Currency

ЅМ TJS

Area

138,790 km²

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Nomad Hub

Fixed Broadband

42Mbps

Slow117th globally
EnglishVery Low
PlugType C/F

GDP / Capita

i

$2K

Low

PPP / Capita

i

$6K

Lower Mid

Unemployment

i

6.9%

Moderate

Innovation (GII)

i

20.2

Low

GNI / Capita

i

$2K

Lower Mid

Tax Revenue

i

10.7%

FDI Inflows

i

0.5%

Education Spend

i

5.4%

Cost of Living

i

27.9

Very Affordable

Price Level Index

i

91st pct

Very Affordable

20-Year Trend + IMF Forecast

Income & inflation over time

i
+308% nominal+145% real
$2K$4K$6K2%4%200620102015202020252028
GDPPPPInflationIMF forecast

HDI since 1990

0.6160.679 (+0.063)Year by year →
1990: 0.6161991: 0.6101992: 0.5581993: 0.5311994: 0.5221995: 0.5331996: 0.5161997: 0.5241998: 0.5321999: 0.5392000: 0.5482001: 0.5582002: 0.5692003: 0.5812004: 0.5912005: 0.6062006: 0.6152007: 0.6202008: 0.6282009: 0.6292010: 0.6312011: 0.6362012: 0.6412013: 0.6472014: 0.6492015: 0.6512016: 0.6552017: 0.6592018: 0.6642019: 0.6682020: 0.6562021: 0.6772022: 0.679

UNDP Human Development Report, 2023-24 edition. 33 annual values, none interpolated; hover any point for its year.

Life expectancy at birth66.571.9 (+5.4)
Internet users456 (+52)
Urban population2726 (-0)
Births per woman3.403.04 (-0.36)
Renewable share of energy6135 (-27)
Access to electricity99100 (+1)
Infant mortality4024 (-17)
CO2 emissions per person0.50.9 (+0.5)
Forest area33 (+0)

World Bank observations, first to last available year per indicator (roughly 2005–2024; each series has its own window).

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Neighbouring Countries

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Quick answers

What is Tajikistan's Human Development Index?

Tajikistan's Human Development Index is 0.679 (UNDP Human Development Report), ranked #124 of 191 countries.

Is Tajikistan safe?

Tajikistan scores 1.80 on the Global Peace Index (lower is more peaceful), ranked #47 of 160 countries by the Institute for Economics & Peace. That measures national-level peace, not street crime; both are covered below.

How expensive is Tajikistan?

Numbeo's cost-of-living index puts Tajikistan at 27.9 (New York = 100); that is #20 cheapest of 143 countries with data.

What is life expectancy in Tajikistan?

Life expectancy at birth in Tajikistan is 71.9 yrs (World Bank), ranked #118 of 195 countries.