Aerial shot of Muscat's skyline with coastal view and mountains. Ideal for travel and geography content.Picturesque view of Muscat's coastline with mountains and traditional architecture

Oman

Asia · Western Asia

High PeaceAffordable Cost of Living
Very High DevelopmentAuthoritarian
HDI0.819#58 / 191Very High
Global Peace Index1.85#59 / 160High
GDP / Capita$20K#59 / 190High
Life Expectancy80 yrs#40 / 195Very High
Population5.5M119th
PPP / Capita$42KModerate
Gender Inequality0.267Low

The quiet Gulf state: low crime, stable, less expat-saturated than the UAE.

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Retiree

Ideal destination

At a Glance

82
Very HighSafetyPerceived safety, higher is safer
66
AffordableCost of LivingHigher is cheaper to live in
95
Very HighQuality of LifeQuality of life, higher is better
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Oman's Human Development Index

0.819

Very High human development

#58 of 191 countries worldwide, #12 of 43 in Asia.

Higher than 70% of countries with data. UNDP Human Development Report.

UNDP builds the index from three dimensions: a long and healthy life, being knowledgeable, and a decent standard of living. They are measured by life expectancy at birth, mean and expected years of schooling, and gross national income per capita.

Closest indicators in this dataset

Life expectancy at birth80.2 yrs (2024)
GNI per capita$19,520 (2024)

World Bank, own vintages. UNDP’s own component values are not carried here, so these are related measures rather than the index inputs.

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Oman

Oman is an Arabian Peninsula country of unexpected natural beauty, from the dramatic limestone canyons and mountain villages of the Hajar range to the pristine sandy desert of the Wahiba Sands and a frankincense-scented coastline. The culture is deeply rooted in an ancient Arab and maritime trading tradition, and Omanis are known for a hospitality that is warm without being overwhelming. It is one of the most welcoming and safe destinations in the Middle East and consistently surprises those who arrive with preconceptions.

  • UN report identified it as the most improved country for quality of life over 40 years.
  • Frankincense has been traded here for 5,000 years — Oman still supplies most of the world's supply.
  • Has one of the most respected retirement visas in the Middle East.
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Quick Facts

Capital

Muscat

Language

Arabic

Currency

ر.ع. OMR

Area

309,500 km²

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Nomad Hub

Fixed Broadband

95Mbps

Fast68th globally

Mobile

170Mbps

Fast19th globally
PlugType G

GDP / Capita

i

$20K

Upper Mid

PPP / Capita

i

$42K

Very High

Inflation

i

1.0%

Low

Unemployment

i

3.3%

Very Low

Innovation (GII)

i

28.7

Above Avg

GNI / Capita

i

$20K

Upper Mid

FDI Inflows

i

11.6%

Education Spend

i

4.4%

Cost of Living

i

43.6

Affordable

Price Level Index

i

43rd pct

Affordable

20-Year Trend + IMF Forecast

Income & inflation over time

i
+18% nominal-15% real
$20K$40K$60K5%10%200620102015202020252028
GDPPPPInflationIMF forecast

HDI since 2000

0.7020.819 (+0.117)Year by year →
2000: 0.7022001: 0.7142002: 0.7222003: 0.7322004: 0.7402005: 0.7482006: 0.7572007: 0.7642008: 0.7702009: 0.7842010: 0.7982011: 0.8112012: 0.8132013: 0.8142014: 0.8182015: 0.8242016: 0.8322017: 0.8332018: 0.8382019: 0.8412020: 0.8232021: 0.8102022: 0.819

UNDP Human Development Report, 2023-24 edition. 23 annual values, none interpolated; hover any point for its year.

Life expectancy at birth75.180.3 (+5.2)
Internet users895 (+87)
Urban population7279 (+7)
Births per woman3.032.51 (-0.52)
Renewable share of energy00 (+0)
Access to electricity100100 (+0)
Infant mortality108 (-2)
CO2 emissions per person13.418.6 (+5.2)
Forest area00 (0)

World Bank observations, first to last available year per indicator (roughly 2005–2024; each series has its own window).

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Neighbouring Countries

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Quick answers

What is Oman's Human Development Index?

Oman's Human Development Index is 0.819 (UNDP Human Development Report), ranked #58 of 191 countries.

Is Oman safe?

Oman scores 1.85 on the Global Peace Index (lower is more peaceful), ranked #59 of 160 countries by the Institute for Economics & Peace. That measures national-level peace, not street crime; both are covered below.

How expensive is Oman?

Numbeo's cost-of-living index puts Oman at 43.6 (New York = 100); that is #80 cheapest of 143 countries with data.

What is life expectancy in Oman?

Life expectancy at birth in Oman is 80.2 yrs (World Bank), ranked #40 of 195 countries.

What is the quality of life in Oman?

Numbeo's quality-of-life index scores Oman at 207.6, ranked #4 of 87 countries with data. It composites purchasing power, safety, healthcare, cost of living, commute and pollution from resident surveys, so it reflects what residents report rather than what an economy produces.