A vibrant hillside neighborhood in Port of Spain, Trinidad and Tobago, surrounded by lush greenery.Vibrant aerial view of Port of Spain with green mountains and blue sky, Trinidad and Tobago.

Trinidad and Tobago

North America · Caribbean

High PeaceModerate Cost of Living
Very High DevelopmentFlawed Democracy
HDI0.814#60 / 191Very High
Global Peace Index1.96#78 / 160High
GDP / Capita$19K#63 / 190High
Population1.4M153rd
PPP / Capita$37KModerate
Gender Inequality0.264Low

Energy-rich twin island where Carnival is legendary; higher crime than most of the Caribbean.

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Expat

Ideal destination

At a Glance

29
Very LowSafetyPerceived safety, higher is safer
58
ModerateCost of LivingHigher is cheaper to live in
53
ModerateLife ExpectancyLife expectancy at birth
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Trinidad and Tobago's Human Development Index

0.814

Very High human development

#60 of 191 countries worldwide, #7 of 23 in North America.

Higher than 69% of countries with data. UNDP Human Development Report.

UNDP builds the index from three dimensions: a long and healthy life, being knowledgeable, and a decent standard of living. They are measured by life expectancy at birth, mean and expected years of schooling, and gross national income per capita.

Closest indicators in this dataset

Life expectancy at birth73.6 yrs (2024)
GNI per capita$18,550 (2025)

World Bank, own vintages. UNDP’s own component values are not carried here, so these are related measures rather than the index inputs.

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Trinidad and Tobago

Trinidad and Tobago is a twin-island Caribbean nation where the culture is among the most vibrant and expressive in the hemisphere, the birthplace of calypso, steelpan, and some of the world's great carnival traditions. Trinidad has a cosmopolitan culture shaped by African, Indian, Chinese, and European communities, while Tobago is quieter and more naturally pristine. The food is outstanding and the music is everywhere, making it one of the Caribbean's most culturally alive destinations.

  • Invented the steel drum — the only acoustic instrument invented in the 20th century.
  • Birthplace of calypso, soca, and steelpan music.
  • One of the wealthiest countries in the Caribbean, largely from oil and natural gas.
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Quick Facts

Capital

Port of Spain

Language

English

Currency

$ TTD

Area

5,130 km²

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Nomad Hub

Fixed Broadband

156Mbps

Fast47th globally
PlugType A/B

GDP / Capita

i

$19K

Upper Mid

PPP / Capita

i

$37K

High

Inflation

i

1.0%

Low

Unemployment

i

3.3%

Very Low

Innovation (GII)

i

19.3

Low

GNI / Capita

i

$19K

Upper Mid

FDI Inflows

i

-3.1%

Education Spend

i

3.2%

Cost of Living

i

52.0

Moderate

Price Level Index

i

40th pct

Moderate

20-Year Trend + IMF Forecast

Income & inflation over time

i
+34% nominal-5% real
$13K$26K$40K1%2%3%200620102015202020252028
GDPPPPInflationIMF forecast

HDI since 1990

0.6560.814 (+0.158)Year by year →
1990: 0.6561991: 0.6611992: 0.6591993: 0.6631994: 0.6661995: 0.6741996: 0.6801997: 0.6861998: 0.6961999: 0.6992000: 0.7082001: 0.7162002: 0.7272003: 0.7332004: 0.7472005: 0.7532006: 0.7622007: 0.7682008: 0.7712009: 0.7822010: 0.7852011: 0.7882012: 0.7942013: 0.8012014: 0.8062015: 0.8122016: 0.8102017: 0.8112018: 0.8092019: 0.8132020: 0.8152021: 0.8042022: 0.814

UNDP Human Development Report, 2023-24 edition. 33 annual values, none interpolated; hover any point for its year.

Life expectancy at birth70.273.6 (+3.4)
Internet users3082 (+52)
Urban population5554 (-1)
Births per woman1.631.54 (-0.09)
Renewable share of energy11 (-0)
Access to electricity95100 (+5)
Infant mortality2517 (-8)
CO2 emissions per person27.119.6 (-7.5)
Forest area4644 (-2)

World Bank observations, first to last available year per indicator (roughly 2005–2024; each series has its own window).

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Quick answers

What is Trinidad and Tobago's Human Development Index?

Trinidad and Tobago's Human Development Index is 0.814 (UNDP Human Development Report), ranked #60 of 191 countries.

Is Trinidad and Tobago safe?

Trinidad and Tobago scores 1.96 on the Global Peace Index (lower is more peaceful), ranked #78 of 160 countries by the Institute for Economics & Peace. That measures national-level peace, not street crime; both are covered below.

How expensive is Trinidad and Tobago?

Numbeo's cost-of-living index puts Trinidad and Tobago at 52.0 (New York = 100); that is #103 cheapest of 143 countries with data.

What is life expectancy in Trinidad and Tobago?

Life expectancy at birth in Trinidad and Tobago is 73.6 yrs (World Bank), ranked #102 of 195 countries.